Finger training

Flipping balisong techniques requires (and improve) finger dexterity.
Here are some original exercises to perform either with a pen or with chopsticks.

AVI clip	Thumb roll (CCW)
AVI clip	Thumb roll (CW)
AVI clip	Thumb roll combination
AVI clip	Middle finger roll
AVI clip	Thumb roll (CW) - Middle finger roll combination
AVI clip	Middle finger spin
AVI clip	Thumb jump