Finger training
Flipping balisong techniques requires (and improve) finger dexterity.
Here are some original exercises to perform either with a pen or
with chopsticks.

AVI clip |
Thumb roll (CCW) |

AVI clip |
Thumb roll (CW) |

AVI clip |
Thumb roll combination |

AVI clip |
Middle finger roll |

AVI clip |
Thumb roll (CW) - Middle finger roll combination |

AVI clip |
Middle finger spin |

AVI clip |
Thumb jump |
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